It is a sign of your health that you have the proper weight of your body not less than your age. Your age and weight must be compatible with each other. If you are too weak and have very less weight, you need to adopt some home remedies to gain weight.
Natural Remedies to Gain Weight
- Raisins and figs are said to be very effective in weight gain. Soak a few raisins and figs in the water overnight. In the morning, eat them in two parts. Keep doing this until you gain proper weight.
- Clarified butter is also a good source of weight gain and can help you in this regard. Add required amount of sugar in 2 tablespoon of clarified butter and eat it daily. You will probably gain proper weight.
- Make mango shake and drink it twice daily for the best results regarding weight gain.
- Add at least one serving of baked or grilled potatoes in your meals of a day. They are surely effective to increase weight.
You need to be just aware of home remedies to gain weight.