Hair loss in medical terms called as alopecia which means loss of hair from an area of the head or sometimes full head is involved. It can be caused either because of hormonal changes or medical conditions and medications but in some cases it is familial, and the cause is primarily hereditary running in families. Anyone male, female or kids can get affected. Baldness typically means excessive hair loss from the scalp and is more common in men than women that can be treated with simple hair loss remedies.
Causes Of Hair Loss
Normally 50-100 hairs on average shed from your scalp daily but this number of shedding does not cause significant hair thinning as new hair keeps on growing as the older ones shed. But when this cycle of hair shedding and healthy hair growth is disrupted due to any reason causing more to shed than growing you’ll experience hair thinning and latterly feeling of hair loss. Common causes of hair loss are:
Hormonal Changes
Many physiological and pathological condition which causes hormonal imbalances provoke hair loss like in pregnancy, menopause, discontinuing your birth control pills, thyroid diseases and many others causing up and down of normal hormonal levels can cause hair loss.
Deficient Nutrition
This class includes certain common nutrient deficiency which besides other symptoms causes hair loss. Vitamin D, vitamin B, copper, zinc proteins are common among them. Proteins are most important for hair health. Deficiency in any of these will result in hair loss.
Medications
Certain medicines are linked to the side effects of hair loss including drugs used for arthritis, cancers, cardiac problems, blood pressure, birth control. Taking too much vitamin A is also linked with hair loss.
Medical Conditions
These include many conditions. Extreme stress and depression being the commonest cause of hair loss among youngsters nowadays. Anemia, hypothyroidism, SLE, cancer and many other diseases can cause hair loss. Certain scalp infection also causes hair loss.
How to Stop Hair Loss
Hair loss being a very serious issue for many people but the good news is almost every type of hair loss is treatable now. You can either opt for medications or surgeries such as the popular neograft operation. But before you consider medical intervention, we recommend you try some of our highly effective hair loss remedies. It is highly recommended to make medical management your last resort as medications have side effects and operations may not always be suitable for your situation.
We are not writing these home remedies for hair loss by copy and pasting from other sites, in fact, we have personally tried these on many people by recommending them, and they have a positive response. These people also like our article on Home remedies for Baldness.
Home Remedies For Hair Loss
It takes a big heart to cope up with hair loss or to spend a life with thin hair. But why you are coping when we have the best natural remedies for hair loss. Just give them a try, and you don’t have to wear caps and hats to hide your hair loss.
Oil Massage
Massaging has a very positive effect on natural hair growth as it increases blood circulation and certain oil promote natural hair growth. Advisable to use coconut oil, olive oil, almond oil, castor oil, amla oil, argan oil. If you want to get faster results we recommend you to add few drops of rosemary essential oil in any one of the above-mentioned oils. Warm the oil and then massage into the scalp properly, leaving for almost an hour before washing. Do this twice weekly for good results. Oil massage is one of the best home remedies for hair loss.
Onions
Onions are rich in sulfur which is an important nutrient to promote healthy hair growth by promoting collagen production, regeneration of hair follicles. Squeeze juice of onion and apply it to your scalp. Leave for approximately 15 minutes before washing. Do this twice weekly to stop hair loss.
Amla Or Indian Gooseberry
Commonly known as amla richest source of vitamin C. powerful antioxidant, anti-inflammatory, anti-bacterial helps to maintain a healthy scalp and promotes natural hair growth. Make a mixture on one tablespoon of amla or Indian gooseberry pulp with one tablespoon of lemon juice. Massage your scalp thoroughly with the mixture. For better result leave it overnight and then wash in the morning.
Eggs!
The egg is rich in protein, sulfur, zinc, phosphorus, iodine. Using egg as home remedies for hair loss is one of the effective mixtures as all ingredients present in it are essential for natural hair growth.
Take egg white and make its paste with olive oil massage it in the scalp and after leaving for 20-30 minutes wash it off. Do this twice weekly to get the best results.
Hibiscus
Hibiscus flowers have many natural properties making it best and effective home remedies for hair loss. Besides hair fall treatment it also cures dandruff and thickens hair.
To make its paste for application on scalp make a mixture of 10 hibiscus flowers in coconut oil by heating the solution. After cooling down apply this oily mixture on your scalp. Best to leave overnight and rinse in the morning. Recommended using twice weekly for faster hair growth.
Fenugreek
Commonly known as “methi” is again effective natural remedies for hair loss. It enhances healthy hair growth by regenerating hair follicles and also stimulate hair growth because of richness in proteins. You can use it by soaking fenugreek seed in water overnight. Make its paste in the morning and apply it on the scalp. Rinse after an hour. Using this regularly can minimize your hair fall and makes your hair grow faster.
Good Hair Care
Hair loss prevention is not as difficult as its treatment (so long as the hereditary factor is not involved), in fact there are many ways you can change your haircare habits to prevent hair loss and damage. Here are a few:
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- Use hair dryers, hair straighteners and curlers as minimum as possible. Make sure to use natural ways to protect against heat damage before using hair stylers too.
- Don’t use hair dyes and other solutions to beautify your hair as they all contain toxic chemicals which damages your hair and promotes hair fall.
- Try avoid hair styles that are very tight on the scalp, these pull the hair roots from the scalp and can weaken the root.
- Use a mild good shampoo for hair washing and do not use shampoo too frequently as it can take away natural oils for hair maintenance from your scalp.
- Do an oil scalp massage with once weekly for your hair health.