Sciatica is a panic problem that cause by the abnormal sciatic nerve. You can get rid of this painful problem using some of the home remedies for sciatica as given here.
Natural Remedies for Sciatica
- Hot or cold compresses can be very helpful to get rid of sciatic pain. Compress treatment is said to be very effective in giving relief from muscular pain like sciatica.
- Massaging is another good home remedy that can be done easily at home and is very good to treat this problem. Different types of essential oils can be used for oil massage of sciatic nerve and muscles. Daily massaging for 2 to 3 times a day can give you quicker relief from this panic problem.
- Make use of turmeric; one of the most effective healing ingredient. Turmeric powder can be used to add in 1 cup of warm milk, and it would be a very good drink for treating sciatica.
Follow the above mentioned home remedies for sciatica to get instant relief.