Phlegm lasts continuous problem throughout the winter season, and you cannot enjoy the real fantasy of winter regarding many ways. Given below are some home remedies for phlegm.
Natural Remedies for Phlegm
- Taking steam is one of the most effective remedies to treat phlegm. You can do so turning your shower into full heat and lock your bathroom. Stay in your bathroom for at least half an hour to take steam. You will feel comfort from irritation of phlegm.
- Mix salt in the warm water and mix well. Now gargle with this solution and do this remedy several times a day for the best results regarding the treatment of phlegm.
- Add honey and lemon juice to the warm water and mix well. Drink this solution daily to get rid of phlegm.
Follow the above mentioned home remedies for phlegm to get cure.