You can better eliminate toxins of the body using the treatment of detoxification. It is relatively an easy and effective home remedies for detox.
Natural Remedies for Detox
- Prepare a green smoothie for the detoxification process. Take 1 cup kale chopped, 1 green apple, 1 ripe banana and a half cup of parsley leaves. Blend all these ingredients with water and smoothie is ready to drink. Drink this green smoothie every day. However, you can increase the intake of this smoothie with time passes.
- Prepare raw juices using different raw fruits and vegetables and use to drink this juice daily with your day starts. It is one of the best ways to detoxify your body.
- Epsom salt bath can also be taken to detoxify your body. For this, just add some amount of Epsom salt to the tub of your bath water. Soak in this water for several minutes and then rinse with fresh water. It will help you flush out toxins from the body.
The question now is, what is Epsom salt in Hindi?
Epsom salt is also called magnesium sulfate. It is a compound composed of magnesium, sulfur, and oxygen. It is a popular treatment for many diseases. People use it to relieve health problems such as muscle pain and stress. If used properly, it is also economical, easy to use, and safe.
Follow the above home remedies for detox to get the instant cure.