Home Remedies for Bone Spurs

Home Remedies

The Osteophytes is the second name of this bone disease named as bone spurs. It is such a common bone problem that can be treated applying some of the home remedies for bone spurs. You can get relief applying.

Natural Remedies for Bone Spurs

Home Remedies for Bone Spurs

  • A Cold compress is an effective treatment for bone spurs. For this, you just have to take a few ice cubes and then tie them in a cloth. Now apply this cold pack on the affected area and give gently compress. Keep compressing for 5-10 minutes. You will have to repeat this home remedy till needed.
  • Turmeric is another very beneficial ingredient for lots of bone problems including bone spurs. Take a cup of warm milk and add one teaspoon of turmeric powder in the milk and drink it in the night. However, drinking it twice a day can be more effective to get soothe from bone spurs discomfort. Turmeric supplements can also be an alternate treatment for this problem.

Follow the above mentioned home remedies for bone spurs and get instant relief.