Home Remedies for Bloating


Home Remedies for Bloating

Bloating is such a condition of abdominal part of body in which you feel your stomach too tight and full of gas. There may be several reasons for having the problem of bloating however; you can treat it with simple home remedies for bloating.

How to Get Rid of Bloating

Home Remedies for BloatingFennel seeds are considered very effective in proper digestion. The best way of using fennel seeds is to keep chewing them several times a day. However, you can prepare hot water solution boiling fennel seeds in water for 5 minutes. Strain and drink this water.

Peppermint is another good and effective ingredient that can be used in the same way as you use fennel in treating the problem of bloating. Like you can chew peppermint leaves in daily routine and can also steep them in water and drink it after straining.

Ginger tea is one of most effective treatment for all sorts of stomach problems. Just cut ginger in thin slices and use to boil them in the water for 5 minutes. Strain and add honey or sugar to taste. Now drink this water for 2-3 times a day.

You need to be just aware of home remedies for bloating to get instant relief.

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