Posts in category

Weight Loss


BMI has been used for years as a way to measure how healthy somebody is, but the validity of these results has started to be called into question. BMI stands for Body Mass Index and refers to a numerical value created from your weight compared with your height. This value is then separated into certain …

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home remedies for weight loss

How to lose weight fast: Today, weight loss has become more of a trend both men and women. The entire internet is flooded with various weight loss techniques, works out, and simple home remedies for weight loss. In a perfect world, there are various regular weight loss programs that fit well for your needs. Figuring …

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15 Foods For Weight Loss

Being physically fit means having a body weight in the normal healthy range for your height. Obesity or being overweight increases the risk of developing man diseases at a very young age. Main factors causing obesity includes the food that you eat. It is common practice nowadays to consume a lot of junk food along …

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Weight Loss Shakes

Losing weight and maintaining it is not an easy task. It is a matter of being determined and continuously motivated for losing weight by peers. As being overweight is also an issue of low self-confidence and low self-esteem. Overweight children are being bullied by their schoolfellow who can have severe negative impact on their mental …

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Weight Loss By Using Apple Cider Vinegar

Weight loss means reducing one’s total body mass for physical fitness and here we will discuss Apple cider vinegar weight loss. Total body mass commonly means body fat which is excessive and needs to be cut down to remain healthy and free from the variety of illnesses. Weight loss for obese or overweight persons can …

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Yoga for Weight Loss

Yoga word is derived from Sanskrit word yuj meaning union of one’s physical, spiritual and mental practices with those of the universal spirits. It is more than 10000 years old originally started in ancient Indian times and now is a common practice in almost every country in the world. Many people think it is a …

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