In a general aspect, coughing is believed to be a good thing because it is your body’s natural way of cleaning the airways in response to the irritant. But the continuous coughing can be the symptom of several health conditions such as allergy, viral infection, and bacterial infection. In this guidepost, you will come to know about the quick-dry remedies that help you in curing coughing.
Seven Home Remedies for Bad Coughing:
Along with the medication treatment, you can consult your doctor about the other options that can assist you in getting rid of coughing. Here we have listed a few of the dry cough remedies that you can consider.
Honey:
According to Dr. Russell, if you like the taste of honey, then you are so lucky. According to the research, using hot liquids with honey can soothe and cure coughing for a short period. You can create your own dry cough remedies by using plain hot water or any other hot drinkable liquid and then ass honey & lemon in it. Here the lemon is just to enhance the flavor. You can also mix up the 2 teaspoons of honey along with the herbal tea.
Probiotics:
Probiotics are microorganisms, which provide a host of health benefits. Probiotics don’t cure the cough directly but they do help in balancing your gastrointestinal flora. The gastrointestinal flora is said to be the bacteria that is found in your intestines. It is considered to be one of the best dry cough remedies because this balance supports the immune system’s function throughout your body.
Bromelain:
There is no doubt that you have never thought of pineapple for the dry cough remedies, but it might be because you have never heard about bromelain. An enzyme that is found only in the stem & fruit of pineapples can help in treating dry coughs and it also loosens the mucus in your throat. You can get the most of the benefits of pineapple and bromelain by eating a slice of pineapple or you can drink 3.5 ounces of its fresh juice thrice a day.
Peppermint:
Peppermint leaves are known for their healing properties. The menthol found in the peppermint soothes the throat & also acts as the decongestant. It also breaks down mucus from the throat. You can get its benefits by drinking peppermint tea or by inhaling the peppermint vapors by having a steam bath. If you want to enjoy the steam bath then, you can add 3 to 4 drops of peppermint oil into every 5 ounces of hot water. Peppermint is one of the enjoyable dry cough remedies as compared to the other natural remedies for coughing.
Marshmallow:
Marshmallow is made from the “Althaea”, which is a perennial that grows as a flower in summers. The leaves & roots of this herb have been used since ancient times for treating sore throats & suppress coughing. There are no well-controlled studies that support these claims but the herb has no bad impacts on health. The marshmallow herb contains mucilage that coats the throat and soothes irritation.
Conclusion:
There are very few people who know that cough plays a vital role in clearing irritants and infections from the body. But the continuous coughing is no doubt annoying. The best treatment for the disease will depend on its underlying reasons. There are a number of possible reasons including infections, allergies, and acid reflux.