5 Acupressure Points for Gas and Bloating.

Polydextrose is considered as a source of dietary fiber. It is added to diet foods, cereals, beverages and sausages, etc. polydextrose dangers are caused if you take more than a sufficient amount of this drug per day which is, in some cases, is very harmful. Normally, a single dose of polydextrose up to 50gm taken by mouth is not problem causing. A person should not take more than 90gm of this drug as it can be very dangerous and cause severe illness. Usually loose stools, stomach cramps, intestinal gas, bloating, and diarrhea are the most common polydextrose dangers.

There is no doubt that almost everyone suffers from constipation, diarrhea, and other inconvenient stomach issues. These symptoms can be more severe and require medical treatment for those with sensitive stomachs. Acupressure points are the  Chinese techniques which are considered to be the cure for bloat, gas, and pain in the stomach. In this article, we will explore whether acupressure is beneficial for the digestive system or not and how to use it to eliminatinating gastrointestinal symptoms.

Acupressure Points for Gas & Bloating:

Here are some of the acupressure meditation for gas and bloating so have a look:


Zusanli is also known as ST36, which is located on the meridian of the stomach. It influences the central nervous system, organs of the upper abdominal, and master energy. Its position is approximately three inches down the kneecap, and approximately one inch down to the outer side. In these acupressure points, place the two fingers on the point, then move the fingers along with the soft and strong pressure in the circular motion and massage on the point for 2 to 3 minutes. Also, repeat this process on the other leg.

Sanyinjiao (SP6):

Sanyinjiao is called SP6 and it is located on the spleen meridian that influences the lower abdominal organs and parasympathetic nervous system. In this massage, you have to place one or two fingers in the sanyinjiao acupressure points. Now, move the figures in a circular motion with gentle firm pressure.

Qihai (CV6):

The Qihai acupressure point is also called CV6, which is located on the conception vessel meridian and is thought to influence the lower abdominal organs and overall energy. The point location is roughly 1 to ½ inches below the navel. In the Qihai acupressure points, place your fingers in the location point, then by using gentle pressure move the fingers in a circular motion. Make sure the pressure of moving fingers is not too hard because this area is sensitive. You can massage at this point for two to three minutes.

Zhongwan (CV12):

This acupressure point is also named as cv-12 and it is located at the abdominal wall associated with the pancreas. This is one of those acupressure points that are considered to be the effective therapeutic point for the diseases of the digestive organs like the stomach, spleen, pancreas, etc.

Weishu (BL21):

Weishu “BL21” is on the 5th number on our list of acupressure points and the point is located where the Qi of the stomach is infused into the back. Just like the other acupressure points, place your two fingers on the point and move the fingers with gentle pressure in a circular motion. You can do a massage on this point for 1 to 2 minutes. It is suggested that you not massage on this point if you have any contraindicated conditions such as a slipped disk.


Acupressure points are used for a variety of health reasons that include bloating, gas, and other severe digestive issues. There are almost 30 points of the human body that can be used to improve digestion, reduce abdominal pain, and more. If you are interested in trying these acupressures for your uncomfortable gastrointestinal symptoms, consult your doctor to learn more about how to include this therapy into your treatment.

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